About me

“Loving ourselves works miracles in our lives”

– L. Hay.

My name is Sarah Hughes and I am a junior in high school. My whole life I have been interested in what I put into my body, how I treat my body, and how my mind affects these processes. My life goal is to have a career in fitness and nutrition by working in a field called “exercise physiology”. I am excited to share my findings and experiences with you!

What will I post?

  • Nutrition tips and discoveries
  • Exercise tips and discoveries
  • Holistic impacts on nutrition and fitness
  • Motivation/Inspiration

My goals for this website are to impart what I know about these subjects, share with you what I learn about them, and share my lifestyle.

Why would I create a blog about this?

  • I would like to share my passion and hobbies with the world
  • I believe I can impart a positive and relatable view of health to all
  • I hope to learn more about my passions by acquiring input from readers
  • By creating this blog, I am dipping my toes into the sea of health. I am eager to vitalize my love for health and nutrition even more

Let’s get started!

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