“The first wealth is health” — Emerson. Hello! I am excited to present to you a blog on how to live a healthier lifestyle. I have been pondering this idea for a long time, and I have decided to put it into action! Get ready to explore the health world through nutrition and exercise tips,… Read more

“Loving ourselves works miracles in our lives” – L. Hay. My name is Sarah Hughes and I am a junior in high school. My whole life I have been interested in what I put into my body, how I treat my body, and how my mind affects these processes. My life goal is to have… Read more